Get Out Get Active Thanet (GOGA) is an exciting new programme that supports disabled and non‑disabled people to take part in fun and inclusive activities together.

Why be active?

Improved self-esteem

Being active makes you feel good and helps to improve your self-esteem.

Improved physical health

Being active helps reduce the risk of a range of diseases such as coronary heart disease or type 2 diabetes.

Improved energy levels

Being active can sometimes help make everyday activities easier.

Improved mood

An active lifestyle reduces symptoms of depression and anxiety.

Want to have fun, be healthier and connect with others in your community? Take part or Volunteer.

Get Social - Get Active